Mantra Health

Whether you’re navigating academic challenges, personal stress, or simply want to enhance your well-being, Mantra Health is here to help with an array of services. The Self-Care program, offered at no cost to all students, provides tools and resources to empower your mental health journey.

Current students can visit Mantra's Health Care Hub, and create an account using your
student .edu email. Start exploring the support available to you. Don’t forget to
download the Mantra Health app on Apple or Android to access it on the go.

Self-Care
Short, self-guided wellness courses for students wanting to improve their life
skills anytime, anywhere.

Peer Support
Judgment-free, inclusive, and confidential community of student peers powered by
Togetherall.

Emotional Wellness Coaching
Short-term, goal-oriented intervention for students wanting self-management strategies.

Therapy
Holistic, evidence-based care provided by highly trained providers who understand
the student experience.

ConnectNow
In-the-moment support and problem solving with an experienced mental health professional.

24/7 Crisis Support
Crisis support staff available via phone.
“I had nothing but positive experiences with Mantra as a whole; my therapist was amazing, the referrals were always fast and helpful, and the care navigators were great, too.”