Course Description

HLTH.1101 - Personal Wellness (3)
Focuses on individual wellness from a holistic perspective. Surveys personal health concerns within each of the five human health dimensions - physical, social, intellectual, emotional, and spiritual. Emphasizes the knowledge, attitudes, and behaviors of a positive lifestyle. Designed for anyone interested in enhancing their well-being. Often a required component of programs in health, human service, and education careers. Prerequisite: STSK 0090 or evidence of college level reading ability through assessment test or prior college coursework.

Course Outline - Personal Wellness [pdf]